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LOOK AT THIS, I AM CHUFFED BUT NOW I NEED TO KEEP GOING AS I ATTEND TO COMFORT EAT AND THIS MUST NOT RE-START. MERRY MEL 🤩.
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52.8 kg
これまでの減量分: 0 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 12月 5日:
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934 kcal
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脂質: 33.74g | たんぱく質: 13.64g | 炭水化物: 134.61g.
朝食: Morrisons Apple & Cinnamon Porridge. 昼食: Clementines , Sainsbury's Red Seedless Grapes, Sainsbury's Avocado, Green Tea. 夕食: Morrisons Kitchen Carrot & Swede Mash, Morrisons Ready to Roast Mediterranean Vegetables, Uncle Ben's Sauce For Lemon Chicken . 軽食/その他: Sainsbury's Red Seedless Grapes, Sainsbury's Taste The Difference All Butter Mince Pie, Options Mint Hot Chocolate, Tetley Tea with Semi-Skimmed Milk, Green Tea. もっと...
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週に1.5 kg減量中
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