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If only I didn't eat those grits or veggie straws...ah shucks😁
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94.4 kg
これまでの減量分: 9.9 kg.
残り: 10.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 21日:
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1287 kcal
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脂質: 49.37g | たんぱく質: 79.69g | 炭水化物: 125.99g.
朝食: Water , Whole Foods Market Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Country Crock Plant Butter with Olive Oil, La Brea Bakery Multigrain Loaf, Meijer Original Pork Sausage Roll, Egg White . 昼食: Monster Beverage Zero Ultra, Harris Teeter Blueberries, Bowl & Basket Nonfat Yogurt Vanilla, Boar's Head Havarti Cheese, Eckrich Roasted Turkey Breast . 夕食: Powerade Zero Orange, Trader Joe's Antipasto Salad, Marinara Pizza, Aquafina Water (16.9 oz). 軽食/その他: Watermelon . もっと...
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週に2.2 kg減量中
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