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I guess cleaning gutters & totting garbage will burn a few calories😁 Made a Sugar Skull cake for my daughters bday party today.
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94.3 kg
これまでの減量分: 10.1 kg.
残り: 10.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 17日:
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2196 kcal
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脂質: 103.68g | たんぱく質: 71.86g | 炭水化物: 230.76g.
朝食: Premier Nutrition High Protein Shake - Bananas & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Butter , Pumpernickel Bread , Meijer Original Pork Sausage Roll, Egg White . 昼食: Splenda Sweet Cream Coffee Creamer, Coffee, Grapes, Wellsley Farms Homestyle Potato Salad. 夕食: Water , Michelob Ultra Pomegranate Raspberry Beer, Wellsley Farms Homestyle Potato Salad, Great Value Hot Dog Buns, Parkview Super Dog, Hamburger on Bun. 軽食/その他: Coffee, Splenda Sweet Cream Coffee Creamer, Banana Cake, Pumpkin Bread, Carrot Cake with Icing. もっと...
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週に2.9 kg減量中
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