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At Hastings today and tomorrow. so might go up again. so I will have to work hard at my weight 🙃 next week. Merry Mel 🤩
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53.1 kg
これまでの減量分: 0 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 2日:
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330 kcal
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脂質: 7.81g | たんぱく質: 11.99g | 炭水化物: 50.92g.
朝食: Tetley Tea with Semi-Skimmed Milk, Morrisons Super Strawberry Granola , Porridge. 昼食: Sainsbury's Medium Wholemeal Bread, Potato Soup. もっと...
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週に4.4 kg減量中
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