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Had a mixed week with some big meals with guests and less exercise than usual. Also weighed in after breakfast. This is fine.
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52.2 kg
これまでの減量分: 8.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 10月 2日:
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301 kcal
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脂質: 8.53g | たんぱく質: 10.81g | 炭水化物: 49.00g.
朝食: Fast 800 Pear and Cinnamon Porridge, Tea with Milk. もっと...
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週に1.7 kg増量中
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