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The consistent .8 has me baffled, however, I'll take it👍😁
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97.0 kg
これまでの減量分: 7.3 kg.
残り: 13.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 26日:
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1197 kcal
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脂質: 49.39g | たんぱく質: 113.19g | 炭水化物: 87.12g.
朝食: Ensure Plant-Based Protein Nutrition Shake, Blue Diamond Almond Breeze Vanilla Milk, Great Value Turkey Sausage Patties, Egg White . 昼食: Coca-Cola Diet Coke, Dairy Queen Chocolate Dilly Bar, Cheeseburger (Single Patty with Condiments) . 夕食: Aquafina Water (16.9 oz), Mott's Sugar Free Apple Sauce Cup, Meijer Winter Blend Vegetables , Tenderloin Pork. 軽食/その他: Coffee, Smucker's Sugar Free Blueberry Preserves, Maranatha All Natural Creamy Almond Butter, Keto Culture Baking Hamburger Bun. もっと...
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週に3.8 kg減量中
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