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not much lost but a couple of one is better than nothing 🤣😅😂. one gets past 60 years and it's a struggle but tally-ho, one carries on. Merry Mel.
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53.7 kg
これまでの減量分: 0 kg.
残り: 2.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 26日:
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657 kcal
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脂質: 18.76g | たんぱく質: 37.48g | 炭水化物: 82.80g.
朝食: Tetley Tea with Semi-Skimmed Milk, Porridge, Morrisons Super Strawberry Granola . 昼食: Slim-Fast Chocolate Peanut Meal Bar, Latte Coffee. 夕食: Slim-Fast Summer Strawberry Shake. 軽食/その他: Tetley Tea with Semi-Skimmed Milk. もっと...
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週に0.6 kg減量中
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