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hello, I'm back after a day out with a friend Louise, we went to Crawley near Gatwick Airport. we went to Bella Italiana restaurant ( not sure of spelling) the food was lovely. I had a wonderful time. some steps done, but still 5,000 to do will go out and finish them shortly. Lovely sunny day in England, hope its nice where you are. very best wishes Merry Mel ❤.
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53.8 kg
これまでの減量分: 0 kg.
残り: 2.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 24日:
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939 kcal
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脂質: 27.54g | たんぱく質: 44.06g | 炭水化物: 92.37g.
朝食: Tetley Tea with Semi-Skimmed Milk, Crownfield Fibre Yum Salted Caramel Squares. 昼食: White Bread , Cocktail, Fried Floured or Breaded Soft Shell Crab, Tesco King Prawns with Garlic & Parsley. 夕食: Morrisons Super Strawberry Granola , Tesco Skimmed Milk, Porridge. 軽食/その他: Latte Coffee. もっと...
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体重に変化ありません
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