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Allstepsdone, now English TV soap time. Those people who watch Emmerdale and good old Corrie are good friends of mine🤣😅. What a sad life I lead. 😂😆. oh well what ever rocks ones boat. I hope everyone is enjoying what ever they are doing. Take care though, we all need to keep looking after our health. Merry Mel 🤩
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53.8 kg
これまでの減量分: 0 kg.
残り: 2.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 20日:
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767 kcal
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脂質: 15.17g | たんぱく質: 49.39g | 炭水化物: 100.69g.
朝食: Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. 昼食: Slim-Fast Summer Berry Flavour Meal Bar, Costa Coffee Latte with Skimmed Milk (Primo). 夕食: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Summer Strawberry Shake. 軽食/その他: Costa Coffee Latte with Skimmed Milk (Primo), Tetley Tea with Semi-Skimmed Milk. もっと...
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体重に変化ありません
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