|
Busy day 2 house cleans . one dirty, the other nice and clean. going on a date in the park shortly with two boys Henry and Jack, they are not 2 yet. they are my friends twin boys. Having lunch first, a bit late but it usually is. what ever you are all doing be happy and enjoy your lives. Merry Mel 🤩
|
54.8 kg
これまでの減量分: 0 kg.
残り: 3.1 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 09月 8日:
|
738 kcal
|
脂質: 19.49g | たんぱく質: 36.88g | 炭水化物: 105.24g.
朝食: Morrisons Skimmed Milk, Maple Syrup , Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. 昼食: Nescafe Toffee Nut Latte, Slim-Fast Chocolate Peanut Meal Bar. 夕食: Slim-Fast Chocolate Peanut Meal Bar, Tetley Tea with Semi-Skimmed Milk. 軽食/その他: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. もっと...
|
体重に変化ありません
|