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vWeight In Day...(133.6lbs) Down 0.8lbs 😄
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60.6 kg
これまでの減量分: 15.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 09月 1日:
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673 kcal
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脂質: 34.81g | たんぱく質: 68.99g | 炭水化物: 13.19g.
朝食: Great Value Non-Dairy Coffee Creamer, Coffee. 昼食: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Drumstick with Skin. 夕食: Great Value Canned Chicken, Essential Everyday Egg. 軽食/その他: Coffee. もっと...
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週に0.4 kg減量中
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