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0.5lb lost
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70.1 kg
これまでの減量分: 12.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 29日:
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1655 kcal
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脂質: 99.23g | たんぱく質: 68.99g | 炭水化物: 136.29g.
朝食: 1 Capsule Probiotic, Herbal Tea. 昼食: Forager Project Organic Dairy-Free Probiotic Cashewmilk Yogurt (Unsweetened Plain), Harris Teeter Blueberries. 夕食: Vinaigrette Dressing, Libby's Sliced Beets, Cucumber (with Peel) , Mixed Salad Greens, Olive Oil , Great Value Garbanzo Beans, Trader Joe's Marinara Sauce, DiGiorno Shaved Parmesan Cheese, Butter , Baby Spinach, Cub Foods Ground Beef (93% Lean / 7% Fat), Cooked Spaghetti Squash. 軽食/その他: 1 Capsule Probiotic, Dessert. もっと...
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週に0.2 kg減量中
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