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Week 109. Happy. Onwards and downwards!
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80.7 kg
これまでの減量分: 60.3 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 27日:
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1458 kcal
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脂質: 53.26g | たんぱく質: 74.71g | 炭水化物: 153.44g.
朝食: Del Monte Pear Halves. 昼食: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. 夕食: Slimming World Hifi Cornflake Bar, Egg, Branston Baked Beans, Kingsmill Wholemeal No Crusts Bread. 軽食/その他: Walnuts, Almonds, Asda Dark Chocolate, Capri Sun No Added Sugar Multivitamin Orange Squash, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
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週に1.0 kg減量中
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