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still a long way to go. Will know Sunday.
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56.2 kg
これまでの減量分: 0 kg.
残り: 4.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 19日:
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1019 kcal
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脂質: 18.76g | たんぱく質: 45.76g | 炭水化物: 161.21g.
朝食: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Crownfield Scottish Porridge Oats. 昼食: Bananas , Tea with Skimmed Milk, Lidl Porridge Oats, Morrisons Skimmed Milk. 夕食: John West Light Lunch Italian Style Tuna Salad, Tortellini Pasta with Cheese Filling . 軽食/その他: Tesco Seedless Green Grapes, Tetley Tea with Semi-Skimmed Milk. もっと...
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体重に変化ありません
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