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Another successful week done.... it feels like it's getting a little tougher. Struggling a bit with low energy and more cravings, but so far, sticking pretty much to the plan.
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121.7 kg
これまでの減量分: 14.3 kg.
残り: 16.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 15日:
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25 kcal
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脂質: 0.25g | たんぱく質: 1.27g | 炭水化物: 5.55g.
昼食: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). もっと...
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週に1.3 kg減量中
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