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Week 107. Happy. Onwards and downwards!
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82.6 kg
これまでの減量分: 58.5 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 13日:
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1458 kcal
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脂質: 58.76g | たんぱく質: 76.26g | 炭水化物: 143.25g.
朝食: Asda Banana. 昼食: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. 夕食: Egg, Branston Baked Beans, Kingsmill Wholemeal No Crusts Bread. 軽食/その他: Vimto Sugar Free Vimto, Brazil Nuts, Almonds, Walnuts, Asda Lemon & Lime Double Strength Squash, Asda Dark Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. もっと...
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体重に変化ありません
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