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1.1lbs lost
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71.2 kg
これまでの減量分: 11.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 8日:
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1486 kcal
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脂質: 69.67g | たんぱく質: 47.79g | 炭水化物: 175.93g.
朝食: Fresh Lemon Juice. 昼食: Bragg Organic Apple Cider Vinegar, Forager Project Organic Dairy-Free Probiotic Cashewmilk Yogurt (Unsweetened Plain), Harris Teeter Blueberries, Whole Foods Market Organic Cold Pressed Juice Lotta Greens, Hu Grain-Free Everything Crackers, Quinn Maple Almond Butter Filled Pretzel Nuggets. 夕食: Trader Joe's Organic Coconut Aminos, Capers , Sweet Pickle Relish , Lemon Juice, Mayonnaise , Olive Oil , Birds Eye Stir-fry Vegetables, Starfish Crispy Battered Cod, Fresh Lemon Juice, Hu Grain-Free Everything Crackers, Quinn Maple Almond Butter Filled Pretzel Nuggets, Terrasoul Raw Brazil Nuts, Dal, Cooked Green Cabbage, Whole Foods Market Organic Cold Pressed Juice Lotta Greens, Bragg Organic Apple Cider Vinegar, Celery Juice, Butter , White Rice. 軽食/その他: 1 Capsule Probiotic, Quinn Maple Almond Butter Filled Pretzel Nuggets, Forager Project Organic Dairy-Free Probiotic Cashewmilk Yogurt (Unsweetened Plain), Lemon Juice. もっと...
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週に0.6 kg減量中
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