hello world, hope you are all very well. COME ON ENGLAND GO GOOD AND WIN MORE MEDALS 🏅 IN TOKYO WE ARE ALL PRAYING AND ROOTING FIR YOU ALL. KEEP THE GOLD COMING. MUCH LUCK AND BEST WISHES TO YOU ALL. WEARE behind you all the way. Merry Mel.
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54.2 kg
これまでの減量分: 0 kg.
残り: 2.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 3日:
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971 kcal
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脂質: 20.82g | たんぱく質: 22.19g | 炭水化物: 173.71g.
朝食: Porridge, Co-Op Banana Milk, Tetley Tea with Semi-Skimmed Milk. 昼食: Morrisons Dark Sweet Cherries, Nescafe Caramel Latte, Bananas, Nectarines , Tesco Strawberries. 夕食: Tetley Tea with Semi-Skimmed Milk, Morrisons Singapore Noodles. もっと...
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体重に変化ありません
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