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I WILL GET THERE BY SEPTEMBER AS I HAVE 2 WEEKS HOLIDAY. SO STOP MUCKING ABOUT AND START DOING. I TALK AN AWFUL LOT. SO I CAN EAT LESS. MERRY MEL 🤩
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54.2 kg
これまでの減量分: 0 kg.
残り: 2.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 08月 2日:
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964 kcal
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脂質: 21.97g | たんぱく質: 22.89g | 炭水化物: 164.86g.
朝食: Morrisons Banana Flavoured Milk, Tetley Tea with Semi-Skimmed Milk, Porridge. 昼食: Nescafe Caramel Latte, Tesco Strawberries, Blueberries, Sweet Cherries, Nectarines . 夕食: Morrisons Singapore Noodles. 軽食/その他: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. もっと...
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体重に変化ありません
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