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0.8lb less, based on morning average :)
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72.2 kg
これまでの減量分: 10.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 25日:
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1789 kcal
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脂質: 73.47g | たんぱく質: 32.87g | 炭水化物: 224.87g.
朝食: Zico Natural 100% Coconut Water (No Sugar Added), Lemon Juice. 昼食: Lemon pecan cranberry scones, Sugar, Lemon Juice . 夕食: Avocado Vegetable Oil, Sky Valley Mole Sauce, Sour Cream, Calavo Avocado, Salsa , Trader Joe's Corn Chips, Coleman Breaded Chicken Breast Tenders, Mission Yellow Corn Tortillas, Chardonnay Wine. 軽食/その他: Keep Healthy Chocolate Covered Pineapple Coconut Fruit Bar . もっと...
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週に0.4 kg減量中
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