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it was OK today. saw our boss and asked him what all the fuss was about with 2 photos taken were the collegue and I was supposed of missed. He said it's a lot of little things but won't say what until Monday when he prints the sheet out. so I work tomorrow. have a weekend then find out. silly man. Still life goes on. Gave a wonderful Thursday evening everyone. Merry Mel.
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54.2 kg
これまでの減量分: 0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 07月 22日:
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1074 kcal
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脂質: 37.35g | たんぱく質: 43.25g | 炭水化物: 130.95g.
朝食: Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Alpen Cereal. 昼食: Alpen Cereal, Morrisons Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. 夕食: Uncle Ben's Golden Vegetable Rice, Morrisons Peppered Smoked Mackerel Fillets, Tetley Tea with Semi-Skimmed Milk. もっと...
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体重に変化ありません
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