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going down slowly. THIS MUST CONTINUE. and when I get there STAY. Merry Mel.
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53.5 kg
これまでの減量分: 0 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 20日:
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1615 kcal
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脂質: 50.91g | たんぱく質: 119.22g | 炭水化物: 133.50g.
朝食: Morrisons Greek Style Yogurt, Moma Porridge Super Seeds, Morrisons Strawberries, Tetley Tea with Semi-Skimmed Milk, White Grapes. 昼食: Go Ahead! Yogurt Breaks - Strawberry, Boots Shapers Barbecue Chicken Wrap, White Grapes. 夕食: Morrisons Wholemeal Bread, Morrisons British Chicken Thighs, Morrisons Cherry Tomatoes, Morrisons Sweet & Crunchy Salad, Tetley Tea with Semi-Skimmed Milk, Morrisons British Chicken Thighs, Morrisons Cherry Tomatoes, Morrisons Sweet & Crunchy Salad, Tetley Tea with Semi-Skimmed Milk. 軽食/その他: Tetley Tea with Semi-Skimmed Milk. もっと...
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週に0.4 kg減量中
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