2021年 06月 17日の計量結果(日記のエントリーがない日)
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69.6 kg
これまでの減量分: 43.8 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 17日:
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1339 kcal
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脂質: 57.20g | たんぱく質: 37.07g | 炭水化物: 168.90g.
朝食: Heath Milk Chocolate English Toffee Bar. 夕食: Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. 軽食/その他: Doritos Cool Ranch Tortilla Chips, American Licorice Sour Punch Strawberry Straws, Wrigley Extra Sugar Free Gum - Polar Ice, Wonka Laffy Taffy Banana. もっと...
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週に0.8 kg減量中
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