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Week 97 Happy with the loss. Getting close to the 100 week goal. Keep plodding on....🚶♂️🚶♂️🚶♂️. Onwards and downwards!
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85.0 kg
これまでの減量分: 56.0 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 4日:
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1579 kcal
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脂質: 47.27g | たんぱく質: 85.39g | 炭水化物: 185.55g.
朝食: Banana, Kingsmill Wholemeal No Crusts Bread. 昼食: Asda Sandwich Pickle, Asda Cheese Slices , Carrots, Slimming World Hifi Fruit & Nut Bar, Del Monte Pear Halves, Asda Low Fat Toffee Yogurt, Asda Mackerel Fillets in a Sweet & Smoky Barbecue Sauce, Asda Silverskin Pickled Onions, Tomatoes, Asda Sliced Beetroot in Vinegar, Ryvita Sweet Onion Crispbread. 夕食: Kingsmill Wholemeal No Crusts Bread, Egg, Branston Baked Beans. 軽食/その他: Vimto Sugar Free Vimto, Asda Unsweetened Almond Milk, Asda Dark Chocolate, Yorkshire Tea Tea, Decaffeinated Coffee, Asda Semi-Skimmed Milk, Asda Lemon & Lime Double Strength Squash. もっと...
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週に0.5 kg減量中
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