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OMG...I'll take it.
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98.3 kg
これまでの減量分: 6.0 kg.
残り: 14.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 9日:
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1244 kcal
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脂質: 58.68g | たんぱく質: 105.49g | 炭水化物: 78.69g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Meijer Original Pork Sausage Roll. 昼食: Silk Ultra Creamy Chocolate, Bridgford Smokehouse Sausage Sticks, Monster Beverage Zero Ultra. 夕食: Egg, Turkey Breast Meat , Fit & Active Strawberry Lemonade, Member's Mark Apple Sauce , Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Happy Farms Sharp Cheddar Cheese Slices, Sargento Deli Style Sliced Gouda Cheese, Cauliflower , Broccoli Flower Clusters , Wegmans Portabella Mushroom Caps. 軽食/その他: Monster Beverage Absolutely Zero, Epic Oven Baked Pork Rinds, Ensure Plant-Based Protein Nutrition Shake. もっと...
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週に4.4 kg減量中
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