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Bad girl...had some veggie straws & a piece of pumpernickel. I stayed under 1000 calories.
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99.2 kg
これまでの減量分: 5.2 kg.
残り: 15.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 06月 5日:
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1736 kcal
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脂質: 89.68g | たんぱく質: 145.33g | 炭水化物: 85.94g.
朝食: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Meijer Original Pork Sausage Roll, Egg White . 昼食: Monster Beverage Zero Ultra, Pumpernickel Bread , Great Value Sharp Cheddar Cheese, Turkey Breast Meat , Monster Beverage Zero Ultra, Pumpernickel Bread , Great Value Sharp Cheddar Cheese, Turkey Breast Meat . 夕食: Gatorade Zero Lemon-Lime, Spinach , Great Value Sharp Cheddar Cheese, Jennie-O All Natural Turkey Burger Lean White Turkey, Target 85/15 Ground Beef. 軽食/その他: Famoso Roasted Red Pepper, Private Selection Marinated Artichoke Hearts, Monterey Mushrooms Gourmet Marinated Mushrooms, Bananas , Strawberries. もっと...
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週に0.6 kg増量中
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