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Lol whoops🤦🏻♀️… ok fr this time, time to get back at it
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69.2 kg
これまでの減量分: 44.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 05月 24日:
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1599 kcal
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脂質: 71.15g | たんぱく質: 70.91g | 炭水化物: 184.92g.
朝食: Kellogg's Special K Fruit & Yogurt Cereal, Silk Unsweetened Vanilla Cashew Milk. 昼食: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Wonder Calcium Fortified Enriched Bread, Kraft Light Mayonnaise, Lay's Classic Potato Chips. 夕食: Red Baron Classic Crust - Pepperoni Pizza, Red Baron Classic Crust - Pepperoni Pizza. 軽食/その他: Orville Redenbacher's Buttered Popcorn (Mini Bag), Hershey's Mr. Goodbar made with Chocolate & Peanuts (Giant Bar), on Optimum Nutrition Whey Double Rich Chocolate Protein, Silk Unsweetened Vanilla Cashew Milk. もっと...
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週に0.3 kg増量中
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