Yesterday went by easily. Excedrin took care of slight headache from caffeine withdrawal. God showed Himself mighty in my behalf by empowering me to get through Day #1 of this extended fast, without it being hard for me. I pray that it would continue to be easy, and that if it gets hard, God will give me the strength and determination to weather the temptation. Lost 5 pounds of water weight overnight! That feels good. Hard to believe that drinking Diet Coke causes me to retain that much fluid, but it apparently does.
105.7 kg これまでの減量分: 11.8 kg.    残り: 37.6 kg.    ダイエット続き: 100%.
週に15.9 kg減量中

33 人のサポーター    いいね!   

コメント 
Excellent start. Let's go! #grindtime #stayhungry  
2021年 05月 4日 投稿者: jimmiepop
you are strong your faith shows and so does your weight good job 
2021年 05月 4日 投稿者: ridemariel
After a lifelong love/hate affair with caffeine in coffee, soda and tea, I finally gave it up last December. I gave it up in the hopes of alleviating a few symptoms I was having. Dr. Google pointed me in that direction. I feel better than I ever have before! Debbie, if you need support from someone who knows, feel free to reach out.  
2021年 05月 4日 投稿者: lve2sng
You're doing great! 
2021年 05月 4日 投稿者: Snowwhite100
Diet sodas can do that to you...water is your friend!💜 
2021年 05月 4日 投稿者: Diana 1234
I rarely touch sodas of any type. Never cared for them great job!!! 
2021年 05月 4日 投稿者: PrairieRains

     
 

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