Ugh!!! I am retaining water and it's reeeealllly uncomfortable. My face and stomach have blown up like Mickey Mouse's hand when he blows into his thumb (hee hee).

Last night I treated myself to a luxury dinner -- in content, not in calories: Melba toasts blanketed with pillows of whipped cream cheese and spoonfuls of caviar nestled in, smoothed down with 2 glasses of champagne. Diiiivine 🤗😋.

Unfortunately, dairy bloats me now and the caviar isn't exactly low sodium, plus I can't lose weight if I drink alcohol. So add up all 3 and I'm-a hurtin' girl.

So for today and tomorrow I am flushing it out with a mini-cleanse of Leeks and Leek broth. I'll weigh in afterwards to see if that helped any. It's part of the "French Women Don't Get Fat" diet I've started recently (last night was NOT part of that plan!).

Welcome to Monday, All!
61.7 kg これまでの減量分: 15.7 kg.    残り: 9.5 kg.    ダイエット続き: 不十分.
週に0.8 kg増量中

17 人のサポーター    いいね!   

コメント 
Too bad your luxurious dinner had these aftereffects. 😕 Hope the the water retention has left and you're moving forward. 👍 
2021年 04月 14日 投稿者: _bec_ca
Released I hope! I enjoyed the description of your luxury dinner.  
2021年 04月 17日 投稿者: LaughingChevre
Hey, at least you are getting back on track 
2021年 04月 17日 投稿者: morganstuart
I love the French Women books! She’s so inspiring. 
2021年 04月 18日 投稿者: EAMFIT

     
 

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