Dreadful two weeks.... I really tried to stay on track! Whew thAnk goodness Christmas is over and so are the left overs hahahaha
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84 kg
これまでの減量分: 2 kg.
残り: 24 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2013年 12月 28日:
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1041 kcal
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脂質: 39.96g | たんぱく質: 35.89g | 炭水化物: 138.23g.
朝食: Classic, 2% Fat Milk (Semi-Skimmed Milk), Scrambled Egg, Equisweet Sweetener. 昼食: Tomatoes, Instant Coffee (made from Powdered), Beef Sausage. 夕食: Cooked Pumpkin, Fried Potatoes, Carrots, White Rice, Chicken or Turkey Pot Pie. 軽食/その他: Litchis, Apples. もっと...
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週に1.2 kg減量中
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