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Week 88 Happy that I've maintained again. Onwards and downwards!
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88.0 kg
これまでの減量分: 53.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 04月 2日:
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1804 kcal
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脂質: 55.79g | たんぱく質: 78.77g | 炭水化物: 223.13g.
朝食: Asda Banana, Asda Free From Long Life Coconut Milk, Asda Bran Flakes. 昼食: Slimming World Hifi Cornflake Bar, Batchelors Bigga Marrowfat Processed Peas, McCain Home Chips, Iceland Smoked Haddock Fillets. 夕食: Asda Low Fat Toffee Yogurt, Egg, Kingsmill 50/50 No Crust, Branston Baked Beans (205g). 軽食/その他: Chocolate, Almonds, Asda Unsweetened Almond Milk, Asda Lemon & Lime Double Strength Squash, Coffee with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. もっと...
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体重に変化ありません
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