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💪💪💪😁😁 I totally bossed it! As hard as it was for me to get acclimated to it, I woke up every day at 5 am and did a morning workout. I love the outcome. 5am workouts are my jam!🤣🤣 I just need to make sure to stay within my calories the rest of the weekend. Have a great weekend everyone!
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101.2 kg
これまでの減量分: 13.5 kg.
残り: 15.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 27日:
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2089 kcal
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脂質: 59.00g | たんぱく質: 81.00g | 炭水化物: 315.25g.
朝食: Kellogg's Frosted Flakes, Harrisburg Dairies 2% Milk, International Delight Cinnabon Coffee Creamer. 昼食: Homemade Hamburger Helper. 夕食: Big Red Big Red, Tai Pei Vegetable Fried Rice, HEB General Tso's Chicken. 軽食/その他: Fisher Praline Pecans. もっと...
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週に0.7 kg減量中
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