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Day 121: Daily Weight In...(135.6lbs) Down 0.8lbs 😄
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61.5 kg
これまでの減量分: 14.2 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 25日:
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685 kcal
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脂質: 40.49g | たんぱく質: 50.76g | 炭水化物: 25.64g.
朝食: Great Value Non-Dairy Coffee Creamer, Coffee. 昼食: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 夕食: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 軽食/その他: Great Value Non-Dairy Coffee Creamer, Coffee. もっと...
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週に2.5 kg減量中
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