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I was pretty good yesterday, and I even walked around the warehouse. I need to do that again today, yet I have two reports I still need to get done for this week, for it is end of month, maybe I’ll just be sitting in my chair.🙃 Plus, I’m a bit tired today, I really think that tossing and turning all night should be considered exercise. 😊🌺
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82.7 kg
これまでの減量分: 17.5 kg.
残り: 1.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 23日:
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1261 kcal
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脂質: 58.67g | たんぱく質: 36.04g | 炭水化物: 146.89g.
昼食: Wienerschnitzel Angus All Beef Pastrami Dog on a Pretzel Bun. 軽食/その他: Qdoba Mexican Grill Tortilla Chips (Small), Plain Muffin, Cosmic Crisp Apple. もっと...
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体重に変化ありません
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 コメント
Lol I think so too tossing and turning takes alot of effort 😂
2021年 03月 23日 投稿者: jenny3781
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I so agree tossing and turning " Should" be a workout. You are doing fantastic.
Keep it up
2021年 03月 23日 投稿者: PrairieRains
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Hang in there! Sorry about not getting much sleep. Makes it hard to do anything!
2021年 03月 23日 投稿者: melissatwa
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I agree with the tossing and turning. 👍😳
2021年 03月 23日 投稿者: _bec_ca
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I'm counting the laps I do in bed every night. Between the 360's and stretches it has to count for something.
2021年 03月 23日 投稿者: jeannieselby
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With you there. Trying to sleep at night can be exhausting!
2021年 03月 23日 投稿者: kattay
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Thank you Jenny, I hope you get some rest as I know you too toss and turn as well.🙃
Thanks PrairieRains, if I could work out doing chores like you, I’d be doing a whole lot better. 😊
Melissa I hope you’re getting enough sleep, it makes a big difference in your day. It’s late and I was just checking in, so hopefully your already asleep. 😴
I think with all the desk work I have Becky that would be my only exercise. 🙃
Jeannieselby, that was really funny!😆
That was a good one too Kattay!🤣
2021年 03月 23日 投稿者: Shrewdness
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Stick with it Shrewd, it will happen! 💛
2021年 03月 24日 投稿者: shirfleur 1
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Hi Shrewd, seems I'm not alone in the tossing and turning battle, recently getting a good night's rest feels like trying to find gold. Will try going to bed earlier😑. Wishing you a blessed day, go crush it 💪🏽🙏🏽🌻
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