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I worked out in the garden yesterday so that may be the reason I could have all that Chinese food and still have a tiny loss, yahoo!!!! It was so good!!!😋😋😋😋 Today I will have to watch it.
Monday with a lot to do at work so I better get going! Start of a new week to get back on track.🌺
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83.5 kg
これまでの減量分: 16.7 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 8日:
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770 kcal
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脂質: 26.50g | たんぱく質: 35.00g | 炭水化物: 112.00g.
朝食: Value Corner 2% Milk, Ralston Foods Raisin Bran Cereal. 昼食: General Mills Cheerios. 軽食/その他: Back to Nature Mixed Nuts (1 oz). もっと...
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週に0.3 kg減量中
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