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Day 98: Daily Weight In...(137.0lbs) Up 1.2lbs😶 (To much cheese yesterday)
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62.1 kg
これまでの減量分: 13.6 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 2日:
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470 kcal
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脂質: 19.44g | たんぱく質: 32.36g | 炭水化物: 42.08g.
朝食: Great Value Non-Dairy Coffee Creamer, Coffee. 昼食: Cheese Pizza, Hormel Turkey Pepperoni 70% Less Fat. 夕食: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 軽食/その他: Great Value Non-Dairy Coffee Creamer, Coffee. もっと...
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週に3.8 kg増量中
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