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Please with my weight drop. But my family life is awful. hopefully things can change soon. Mel.
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54.2 kg
これまでの減量分: 0 kg.
残り: 2.5 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 03月 1日:
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1039 kcal
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脂質: 18.75g | たんぱく質: 36.65g | 炭水化物: 182.25g.
朝食: Sainsbury's Hazelnut Chocolate Spread , Alpen Cereal, Tea with Skimmed Milk. 昼食: Morrisons Greek Style Yogurt, Blueberries, Clementines , Tesco Seedless Green Grapes, Tesco Hot Cross Buns, Tea with Skimmed Milk. 夕食: Pepper, Morrisons Protein Noodles , Nescafe Caramel Latte, Cherry Tomatoes, Cauliflower, Broccoli, Morrisons Low Fat Cottage Cheese. 軽食/その他: Nescafe Caramel Latte. もっと...
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体重に変化ありません
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