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Back on track...
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79.6 kg
これまでの減量分: 0 kg.
残り: 7.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 27日:
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896 kcal
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脂質: 25.28g | たんぱく質: 10.46g | 炭水化物: 95.09g.
朝食: Queen Garnet Nectar, Greek Yoghurt, Rice Milk, Pecan Nuts, Almonds, Strawberries , Raspberries, Blackberries, Bananas, Mango, Frozen Blueberries, Kiwi Fruit, Walnuts. もっと...
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週に2.1 kg減量中
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 コメント
🌟👏🏼 Good work! It always feels good when you record a good result. 😀
2021年 02月 26日 投稿者: jomo1903
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good loss, It was a Dental company, trying to get advertising on here, when I pressed Report, they disappeared and have not come back yet , 🥰👌
2021年 02月 26日 投稿者: trishjones
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@trish ok - we have some basic protections in place to protect against spammers but we’ve had some pretty sustained attacks lately.
We’re working on something much more sophisticated to catch them as they try to post the spam - hopefully in late March it will drop away again.
2021年 02月 26日 投稿者: cannboys
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Thanks cannboys , I always report them, we have had about another 3, I have always told them we are not a advertise App just a weight loss and menu App . With a lot of friends on here that work to gether to lose weight 🥰👌
2021年 02月 26日 投稿者: trishjones
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