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Day 94: Daily Weight In...(136.9lbs) Up 1.0lbs 😶
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62.1 kg
これまでの減量分: 13.7 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 26日:
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419 kcal
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脂質: 15.45g | たんぱく質: 48.41g | 炭水化物: 17.60g.
朝食: Great Value Non-Dairy Coffee Creamer, Coffee. 昼食: Meat Loaf Made with Chicken or Turkey, Crepini Egg Wraps with Cauliflower. 夕食: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Great Value Non-Dairy Coffee Creamer, Coffee. 軽食/その他: Great Value Non-Dairy Coffee Creamer, Coffee. もっと...
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週に3.2 kg増量中
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