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WEIGHT UP. I AM WORKING HARD TO LOSE IT. GONE TOO FAR 9LBS OVER WEIGHT IS A LOT FOR ME. 🙄😏🤔NO MORE🛌 MORE🚶♀️🚴♀️AND SOON THIS 🏊♀️. MEL
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55.8 kg
これまでの減量分: 0 kg.
残り: 4.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 22日:
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1017 kcal
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脂質: 19.28g | たんぱく質: 62.38g | 炭水化物: 148.44g.
朝食: Bananas, Alpen Cereal, Tea with Skimmed Milk. 昼食: Stir Fried Vegetables, Warren & Sons Cooked Chicken Breast, Hovis Wholemeal Bread, Tesco Cox Apples, Nescafe Caramel Latte. 夕食: Asda Baby Peppers, Mashed Potato (from Fresh), Tetley Tea with Semi-Skimmed Milk, Cherry Tomatoes, Warren & Sons Cooked Chicken Breast. もっと...
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体重に変化ありません
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