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32.2% body fat
I was very busy most of yesterday and the day before with shopping, driving back and forth to school and house cleaning. I drank a bottle of beer and a couple shots of irish whiskey last night, so I thought I'd weigh in higher than yesterday.
I think the major fluctuation in my weight is because of irregular bowel movements.
Taking the dog for a walk this morning before I eat.
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98.4 kg
これまでの減量分: 6.8 kg.
残り: 15.0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 13日:
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2 kcal
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脂質: 0.05g | たんぱく質: 0.28g | 炭水化物: 1.00g.
朝食: Great Value No Calorie Sweetener (Made with Sucralose), Coffee (Brewed From Grounds). もっと...
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週に16.5 kg減量中
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