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Today I didn't work because of the snow. So all steps indoors. Still feel very low. Jim won't give an inch so making both of us miserable. But of course it's still all my fault. Mel.
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55.3 kg
これまでの減量分: 0 kg.
残り: 3.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 8日:
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820 kcal
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脂質: 11.84g | たんぱく質: 23.38g | 炭水化物: 159.06g.
朝食: Quaker Oat So Simple Chocolate, Morrisons Extra Fruity Muesli, Bananas , Tea with Skimmed Milk. 昼食: Total Greek Yoghurt, Rude Health Morning Glory Porridge, Tea with Skimmed Milk, Pears. 夕食: Nectarines , Quaker Oat So Simple Chocolate, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. もっと...
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体重に変化ありません
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 コメント
Keep going.. you can do jogging in a spot.. boring but effective.
2021年 02月 8日 投稿者: Ama Hogan
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Mel, I am thinking, this is awful for you and him. You HAVE to say out loud that you think he must think again. Is he happy to be punishing you for an outburst that could be due to lockdown restrictions? You are being controlled by these. You (like all of us) are being controlled. If you exploded after a small spark from him, its because you were stockpiling a mountain of pyrotechnics from the worry and rules of lockdown. You must say this out loud. You love him, you’re trying hard to cope, you had a breakdown, he joined in, but youboth are suffering now and you need to be helping each other.
2021年 02月 8日 投稿者: mincepiemuncher
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You are not the bad person. You are working hard and really trying to make things right.
2021年 02月 8日 投稿者: mincepiemuncher
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I hope the mood starts to lighten between you both soon - it must be very stressful.
2021年 02月 9日 投稿者: Maxine smith
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instead of giving an inch, ask him to give 6
2021年 02月 9日 投稿者: Will6868
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