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Day 75: Daily Weight In...Keeping Steady Freddy 😀
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61.9 kg
これまでの減量分: 13.9 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 02月 7日:
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624 kcal
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脂質: 32.35g | たんぱく質: 49.06g | 炭水化物: 47.18g.
朝食: Great Value Non-Dairy Coffee Creamer, Coffee. 昼食: Morningstar Farms Veggie Breakfast Sausage Patties, Member's Mark Real Crumbled Bacon, La Banderita Carb Counter Soft Taco Flour Tortillas, Go Verden Avocado Mini Cup, Great Value Large White Grade A Eggs. 夕食: Milk Bar Cornflake Cookie. 軽食/その他: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Coffee, Great Value Non-Dairy Coffee Creamer. もっと...
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体重に変化ありません
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