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Oops😁😁😁
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102.2 kg
これまでの減量分: 2.1 kg.
残り: 18.3 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2021年 01月 28日:
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1080 kcal
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脂質: 44.83g | たんぱく質: 48.45g | 炭水化物: 113.29g.
朝食: 1% Fat Milk, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Country Crock Plant Butter with Olive Oil, Pumpernickel Bread , Prosciutto. 夕食: Fit & Active Strawberry Lemonade, Cheddar or American Type Cheese, Wegmans Straight Cut Fries, Country Crock Plant Butter with Olive Oil, Great Value Frozen Cut Green Beans, Baked or Broiled Cod, Chicken Thigh (Skin Not Eaten). 軽食/その他: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Stella D'oro Anisette Toast. もっと...
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週に1.0 kg増量中
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