hello all fatscreats people. how are you all? I'm excited because I'll have new smart scales by next weekend. I've never used them before so I am buzzing like a small child. They will help me keep a good track of myself. cannot wait😬😃. take care everyone. Merrymel.
|
53.5 kg
これまでの減量分: 0 kg.
残り: 1.8 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 01月 24日:
|
1039 kcal
|
脂質: 14.23g | たんぱく質: 24.60g | 炭水化物: 201.88g.
朝食: Morrisons Super Strawberry Granola, Blueberries, Quaker Oat So Simple Banana and Strawberry, Tea with Skimmed Milk. 昼食: Pears, Clementines, Quaker Porridge to Go Strawberry, Raspberry & Cranberry, Tea with Skimmed Milk, Sainsbury's Strawberry Granola. 夕食: Asda Gala Apple, Morrisons Hot Cross Buns. もっと...
|
体重に変化ありません
|