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1419 kcal
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脂質: 48.86g | たんぱく質: 76.58g | 炭水化物: 178.44g.
朝食前: Amazonia Rawfit, Pure Harvest Aussie Dream Organic Rice Milk. 朝食: Woolworths Australian Rolled Oats, A2 Light Milk, Dried Chia Seeds , Cinnamon , Dried Fruit Mixture. 昼食前: Greek Yoghurt, Almonds, Pistachio Nuts, Pecan Nuts, Sweet Cherries , Strawberries, Raspberries, Blueberries, Blackberries , Walnuts. 昼食: Forbidden Black Rice, Chicken Sausage, Minced Garlic, Mushrooms , Red Onions, Oregano , Tomato Paste , Cooked Broccoli (from Fresh), Lentils , Carrots . もっと...
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