|
Day 39: Daily Weight In..New Years Day very late meal and Holiday weight all I can say is, I will lose it and see the number go back down 😁 Happy New Years Everyone 😊
|
62.7 kg
これまでの減量分: 13.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2021年 01月 2日:
|
447 kcal
|
脂質: 20.04g | たんぱく質: 32.43g | 炭水化物: 35.57g.
朝食: Great Value Non-Dairy Coffee Creamer, Coffee. 昼食: Glory Foods Collard Greens, Birds Eye Mashed Cauliflower. 夕食: Chicken Wing. 軽食/その他: Coffee, Great Value Non-Dairy Coffee Creamer. もっと...
|
週に7.6 kg増量中
|