|
Day 32: Daily Weight In...
|
61.7 kg
これまでの減量分: 14.1 kg.
残り: 0 kg.
ダイエット続き: まあまあ.
|
ダイエットカレンダーを表示, 2020年 12月 26日:
|
829 kcal
|
脂質: 55.10g | たんぱく質: 61.06g | 炭水化物: 27.18g.
朝食: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Great Value Non-Dairy Coffee Creamer. 昼食: La Banderita Carb Counter Soft Taco Flour Tortillas, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Smithfield Smoked Pork Chops. 夕食: Great Value Shredded Mild Cheddar Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Member's Mark Real Crumbled Bacon, Great Value Large White Grade A Eggs, Fresh Express American Mix Salad. 軽食/その他: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Non-Dairy Coffee Creamer, Coffee. もっと...
|
体重に変化ありません
|