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I am nearly there. Christmas and New year I start all over again!!!
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52.6 kg
これまでの減量分: 0 kg.
残り: 0.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 19日:
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1099 kcal
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脂質: 18.45g | たんぱく質: 33.90g | 炭水化物: 194.70g.
朝食: Dorset Cereals Gingerbread Porridge, Morrisons Bran Flakes, Tea with Skimmed Milk. 昼食: Activia Fig Yogurt, Sainsbury's Red Seedless Grapes, Clementines, Nescafe Caramel Latte, Sainsbury's Jazz Apples. 夕食: Porridge, Tesco Bran Flakes, Tea with Skimmed Milk, Activia Fig Yogurt. もっと...
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週に0.6 kg減量中
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