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SAME WEIGHT BUT ONLY ME TO BLAME. NOT TRIED HARD ENOUGH!!!!! CAN DO BETTER.
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53.1 kg
これまでの減量分: 0 kg.
残り: 1.4 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2020年 12月 12日:
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875 kcal
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脂質: 20.81g | たんぱく質: 26.95g | 炭水化物: 147.85g.
朝食: Quaker Oat So Simple Golden Syrup, Tea with Skimmed Milk. 昼食: Bananas, Trifle, Tea with Skimmed Milk. 夕食: Vegetable Soup (Canned, Condensed), Warburtons Wholemeal Bread (Small), Brussels Sprouts, Carrots, Tea with Skimmed Milk. 軽食/その他: Nescafe Caramel Latte. もっと...
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体重に変化ありません
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